This results in water pollution and for some people, causes health concerns. Is It Safe to Eat Swai Fish?Īs swai is extensively farmed, the fish can contain chemicals and antibiotics. Swai is a healthy meal option as it contains lots of protein and fat and no carbohydrates. Wrap the foil around them tightly and bake at 350F for 20 minutes. Lay out a length of foil on your baking shit and place your seasoned fillets on top. Typically, swai should be baked until it’s tender and flaky, which is around 10-15 minutes at 375F. How Long to Bake Swai for the Best Results? Swai is a variant of catfish with white flesh and minimal aroma. Garnish and serve.īelow you’ll find answers to questions we get asked frequently about cooking swai.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |